Isagenix - day one

My health goals of losing weight has been at a snails pace, which actually is better for the body, but I would like to kick it up some. My sister has had success with this system and I figure we are genetically linked so why not give it a try. Isagenix is a meal replacement plan with a cleanse you do 4 days a month - its more then that, but I am learning as I go here. My fitness has improved, I have lost some Ibs. but still have more to go - it is such a good feeling to see jeans a little more loose and the thought of maybe hitting Phoenix for a shopping spree (and some sun) sounds good too. I have never followed a meal plan or a program so I think my body will respond to this so I added a weight loss ticker to the blog at the bottom to keep me motivated and accountable. Today was day one, the shakes were not so bad once I put it in a blender and made a somewhat frothy elixir. Not giving up my morning coffee, but will cut back on the daily "deserved" chocolate. I will keep ya all posted - I bet you are on the edge of your seat.

gotta have goals

Workouts in Lisa's sculpting class twice a week has been a great challenge. This month we had a group goal of 300 lunges by the end of march. Well, mark this date because we did them today and actually exceeded the goal by 1. Did I think I could do 300 when we did 150 2 weeks ago - heck no, but its amazing what you can do when you have something to strive for. Aprils goal deals with Abs - have no idea the number she will go to - stay tuned.

I thought about summer activity goals as it is so easy just to hang out at home with kids and do the everyday stuff - so I've thought of some activities that are doable: 1. take Seth to the top of Flat top 2. get back into camping 3. Finally get out to my sisters cabin 4. and here is the big one - do a day trek of kayaking in Whittier. Plus Whittier has a fudge store that I should visit.